Weigh In record (no journal entry) for 04 May 2021
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110.5 lb
Lost so far: 65.9 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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669 kcal
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Fat: 36.92g | Prot: 33.48g | Carb: 33.04g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Aoste Stickado Pikanto. Dinner: REWE Rügenwalder Teewurst Fein, Saint Albray Französischer Weichkäse, Harry Protein Sandwich. Snacks/Other: Schweppes Bitter Lemon Zero, Lillet Lillet Blanc. more...
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losing 3.1 lb a week
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hmami's weight history
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