hmami's Journal, 03 May 2021

Weigh In record (no journal entry) for 03 May 2021
110.9 lb Lost so far: 65.5 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2021:
650 kcal Fat: 34.70g | Prot: 39.10g | Carb: 48.06g.   Breakfast: Dolce Gusto Cappuccino. Lunch: Schokoladenkuchen (mit Schokoladenglasur), Real Quality Hähnchenspieße, Schmitz Schinken-Mettwürstchen , Aoste Stickado Pikanto. more...
losing 1.5 lb a week

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