Weigh In record (no journal entry) for 02 May 2021
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178.6 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 May 2021:
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1019 kcal
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Fat: 38.32g | Prot: 66.79g | Carb: 91.34g.
Lunch: 香蕉, Subway 蜂蜜芥末醬 (14g), Subway 嫩切雞肉沙拉. Dinner: 炒高麗菜, 煮熟的蘆筍（新鮮）, 煎雞蛋, 吻仔魚, 全聯 雞里肌肉, 小黃瓜, 中華 板豆腐, 禎祥 冷凍毛豆仁, Greens 花椰菜米. Snacks/Other: 義美 無加糖黑豆奶, zespri 綠奇異果, 元本山 芝麻核桃海苔夾心, 無調味南瓜子. more...
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