Weigh In record (no journal entry) for 01 May 2021
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140.2 lb
Lost so far: 22.9 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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1580 kcal
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Fat: 65.99g | Prot: 74.31g | Carb: 164.90g.
Breakfast: Mühlhäuser Thüringer Pflaumenmus, Grafschafter Goldsaft, Leichter Genuss Frischkäse Light, Gut & Günstig Roggenbrötchen, Kaffee mit Milch. Lunch: Spinatlasagne. Dinner: Wagner Steinofen Pizza Thunfisch. Snacks/Other: Kaffee. more...
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losing 4.6 lb a week
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IckebinsDrea's weight history
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