Weigh In record (no journal entry) for 01 May 2021
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117.3 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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2137 kcal
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Fat: 73.75g | Prot: 153.11g | Carb: 225.25g.
Breakfast: Zespri Kiwi Gold , Erdbeeren, Himbeeren, Sharon, Nektarinen, Physalis, Brombeeren, Blaubeeren, Wassermelone. Lunch: Demeter Tomatenmark, Block House Zauber Gewürz, Kerrygold Butter, Grüne Paprika, Rote Paprika, Aubergine, Gelbe Paprika, Zucchini, Lauch. Dinner: Lachsfilet, Edeka Bio Broccoli, Rote Zwiebeln, Knoblauch, Butter. Snacks/Other: MinusL Skyr nach Isländischer Art. more...
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losing 13.9 lb a week
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Moritz Klein's weight history
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