Weigh In record (no journal entry) for 28 April 2021
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110.7 lb
Lost so far: 65.7 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2021:
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552 kcal
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Fat: 28.77g | Prot: 30.80g | Carb: 21.43g.
Breakfast: Dolce Gusto Cappuccino. Dinner: Gut & Günstig Mini Berner Würstl, Gemischter Salat mit Dressing, Real Quality Hähnchenspieße, Bratwurst. Snacks/Other: Bacardi Razz . more...
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losing 7.7 lb a week
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hmami's weight history
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