Weigh In record (no journal entry) for 27 April 2021
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111.8 lb
Lost so far: 64.6 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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418 kcal
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Fat: 17.67g | Prot: 10.88g | Carb: 48.21g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Speiseeis. Dinner: Eierlikör, Erdbeeren. Snacks/Other: Aoste Stickado Pikanto. more...
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losing 9.3 lb a week
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hmami's weight history
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