Weigh In record (no journal entry) for 26 April 2021
|
116.6 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2021:
|
2141 kcal
|
Fat: 63.73g | Prot: 128.00g | Carb: 223.19g.
Breakfast: Soto Bio-Beeren-Mischung, Haferflocken Feinblatt. Lunch: Bio Inside Asia-Gemüsemix, Alnatura Kichererbsen, Frosta Gemüse Mix Italienische Küche. Dinner: REWE Blattspinat, LaSelva Polpa di Pomodoro, Omelett oder Rührei, Wirsing, Erlenhof Grüner Spargel, Aubergine, REWE Beste Wahl Braune Champignons, Rote Zwiebeln, Rote Paprika. Snacks/Other: Kerniger Nuss Mix Bio, Skyr nach Isländischer Art, Kalinka Kefir. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moritz Klein's weight history
|