Weigh In record (no journal entry) for 25 April 2021
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161.2 lb
Lost so far: 136.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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388 kcal
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Fat: 6.25g | Prot: 7.42g | Carb: 75.73g.
Breakfast: Dr. Oetker Tortenguss Rot, Dr. Oetker Backfeste Puddingcreme, Kiwi, Banane, Aldi Trauben Kernlos, Coppenrath & Wiese Wiener Torteletts. Lunch: Aldi Trauben Kernlos, Kiwi, Banane, Dr. Oetker Backfeste Puddingcreme. more...
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losing 0.9 lb a week
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