roberto_DIESEL's Journal, 25 April 2021

Weigh In record (no journal entry) for 25 April 2021
222.7 lb Lost so far: 69.9 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2021:
2777 kcal Fat: 86.96g | Prot: 139.05g | Carb: 333.79g.   Breakfast: HealthyCo Crunchy Peanut Butter, Fin Carrè Cioccolato Fondente 74%, Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena, Milbona Skyr Vaniglia, Cannella. Lunch: Auchan Olio Extravergine di Oliva, Pascoli Italiani Grana Padano DOP Grattugiato, Riso Bianco (Grani Medi, Cotto). Dinner: Bello di Sardegna Salamino Stagionato, Peperoni, Tuborg Birra, Chef Select Pizza Margherita. Snacks/Other: Banana. more...
2594 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.5 lb a week



     
 

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