Weigh In record (no journal entry) for 23 April 2021
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123.7 lb
Lost so far: 5.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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1508 kcal
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Fat: 45.27g | Prot: 67.64g | Carb: 207.97g.
Breakfast: McDonald's Pommes Frites (Klein), McDonald's Cheeseburger. Lunch: Lätta Halbfettmargarine, TiP Geflügel Paprika Lyoner, Semmel. Dinner: Weight Watchers Chicken With Rice. Snacks/Other: Crunchips Paprika, Karli Kugelblitz Karlis Wilde Weltraumfahrt . more...
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losing 6.2 lb a week
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Ena Mileni's weight history
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