Weigh In record (no journal entry) for 22 April 2021
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222.0 lb
Lost so far: 70.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2021:
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2926 kcal
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Fat: 95.49g | Prot: 143.64g | Carb: 348.59g.
Breakfast: Latteria Latte Free From Lattosio, Milbona Skyr Vaniglia, Fin Carrè Cioccolato Fondente 74%, Crownfield Fiocchi d'avena, Cannella, HealthyCo Crunchy Peanut Butter. Dinner: Bello di Sardegna Salamino Stagionato, Peperoni, Melanzana, Tuborg Birra, Tre Mulini Pizza con Mozzarella di Bufala Campana. Snacks/Other: Milbona Skyr Fragola, Banana. more...
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gaining 7.7 lb a week
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roberto_DIESEL's weight history
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