Weigh In record (no journal entry) for 22 April 2021
|
124.6 lb
Lost so far: 4.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2021:
|
1145 kcal
|
Fat: 40.27g | Prot: 37.85g | Carb: 160.92g.
Breakfast: Lätta Halbfettmargarine, Gut & Günstig Delikatess Geflügel Paprika Lyoner , Semmel. Lunch: Dornseifer Grünkohl Bürgerlich. Dinner: Nudeln (Gekocht), Quadriga Kohlrabi-Rahmsuppe . Snacks/Other: Korn Mühle Schoko Chips, Milbona Joghurt Mild 3,5% Fett, Banane. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ena Mileni's weight history
|