Weigh In record (no journal entry) for 21 April 2021
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117.9 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2021:
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2040 kcal
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Fat: 56.54g | Prot: 110.36g | Carb: 270.87g.
Breakfast: Soto Bio-Himbeeren , Soto Bio-Erdbeeren, Soto Bio-Brombeeren, Haferflocken Feinblatt. Lunch: DM Bio Fusilli Kichererbsen, Kohlrabi, Pastinaken, Lauch. Dinner: Cocktailtomaten, DM Bio Apfelessig Naturtrüb, REWE Beste Wahl Braune Champignons, Petersilie, Knoblauch, Rote Zwiebeln, Zucchini, Gelbe Paprika, Natural Cool Brokkoli, Avocado. Snacks/Other: Müller Kalinka Kefir, MinusL Skyr nach Isländischer Art, Morgenland Kerniger Nuss Mix Bio. more...
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losing 1.1 lb a week
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Moritz Klein's weight history
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