Weigh In record (no journal entry) for 18 April 2021
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221.3 lb
Lost so far: 71.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2021:
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2920 kcal
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Fat: 96.32g | Prot: 151.89g | Carb: 342.23g.
Breakfast: Fin Carrè Cioccolato Fondente 74%, Cannella, Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena, PCD Burro di Arachidi, Milbona High Protein Raspberry Pomegranate. Lunch: Milbona Skyr Vaniglia , Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena, PCD Burro di Arachidi, Dolciando & Dolciando Gocce di Cioccolato Extra Fondente, Cannella. Dinner: Peperoni, Melanzana, Tuborg Birra, Dal Salumiere Prosciutto Cotto, Fior Fiore Coop Pizza con Mozzarella di Bufala Campana. Snacks/Other: Banana. more...
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gaining 3.1 lb a week
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roberto_DIESEL's weight history
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