NadiniKisu's Journal, 15 April 2021

Ein Traum 😍
147.9 lb Lost so far: 63.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2021:
1102 kcal Fat: 46.54g | Prot: 92.29g | Carb: 77.77g.   Breakfast: Himbeeren, Frankonia No Sugar Added Weisse, Herzgut Magermilch Joghurt, Kaffee mit Milch, Erdbeeren. Lunch: Culinea Hähnchen Nuggets Käse. Dinner: Hühnchen, Metaxasauce. Snacks/Other: Kaffee mit Milch. more...
losing 2.7 lb a week

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