Weigh In record (no journal entry) for 14 April 2021
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126.1 lb
Lost so far: 3.3 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2021:
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1364 kcal
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Fat: 59.90g | Prot: 55.79g | Carb: 142.32g.
Breakfast: Mein Menü Gemüse auf Nudeln. Lunch: Zucker, Erdbeeren, Landliebe Vanilleeis, TiP Bockwürstchen , Dulano Mini Wiener. Dinner: Lätta Halbfettmargarine, Beste Ernte Erbsen und Möhren, Sonnenblumenöl, Gut Ponholz Hähnchen Innenfilet, Gut & Günstig Joghurt Mild 3,5%, Tomaten, Reis (Gekocht), Viva Vital Gemüse Frikadelle. more...
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1491 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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losing 1.5 lb a week
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Ena Mileni's weight history
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