Weigh In record (no journal entry) for 15 April 2021
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115.3 lb
Lost so far: 61.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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476 kcal
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Fat: 29.70g | Prot: 15.80g | Carb: 16.10g.
Breakfast: Dolce Gusto Cappuccino. Dinner: Metzgerfrisch Knoblauch Fleischwurst. Snacks/Other: Bacardi Razz. more...
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losing 7.7 lb a week
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hmami's weight history
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