Weigh In record (no journal entry) for 14 April 2021
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116.4 lb
Lost so far: 60.0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2021:
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464 kcal
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Fat: 23.63g | Prot: 24.66g | Carb: 38.86g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Corny Free Schoko. Dinner: Saint Albray Französischer Weichkäse, Mortadella, Harry Protein Toastbrötchen 20. more...
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gaining 1.5 lb a week
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hmami's weight history
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