Weigh In record (no journal entry) for 13 April 2021
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126.3 lb
Lost so far: 3.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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1287 kcal
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Fat: 29.94g | Prot: 43.33g | Carb: 207.81g.
Breakfast: Hofmaier Putenbrustfilet im Paprikamantel, Netto Dinkelbrötchen, Pflaumen, Banane. Lunch: Baumann Kartoffelsuppe mit Wiener Würstchen. Dinner: Gut & Günstig Joghurt Mild 3,5%, Viva Vital Gemüse Frikadelle, Reis (Gekocht), Tomaten. more...
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losing 6.2 lb a week
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Ena Mileni's weight history
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