Weigh In record (no journal entry) for 12 April 2021
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125.7 lb
Lost so far: 2.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2021:
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1029 kcal
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Fat: 25.35g | Prot: 53.10g | Carb: 138.20g.
Breakfast: 全家 茶葉蛋（全家）. Lunch: 全家 原汁雞肉便當. Dinner: 全家 香菇雞燉湯. Snacks/Other: 福記 綠豆湯. more...
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losing 7.7 lb a week
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Healthy_Eating_Everyday's weight history
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