Weigh In record (no journal entry) for 12 April 2021
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128.3 lb
Lost so far: 12.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2021:
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1380 kcal
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Fat: 36.02g | Prot: 37.06g | Carb: 224.87g.
Breakfast: 농심 신라면. Lunch: 농심 꿀꽈배기 (30g). Dinner: 동원 쿨피스, 비빔냉면. more...
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gaining 10.8 lb a week
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