Weigh In record (no journal entry) for 11 April 2021
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115.5 lb
Lost so far: 60.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2021:
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400 kcal
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Fat: 16.45g | Prot: 20.73g | Carb: 34.45g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Starbucks Cappuccino (Tall), Eierlikör, Aldi Serrano Schinken. more...
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losing 6.2 lb a week
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hmami's weight history
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