Weigh In record (no journal entry) for 11 April 2021
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126.1 lb
Lost so far: 3.3 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2021:
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1581 kcal
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Fat: 49.62g | Prot: 61.82g | Carb: 224.26g.
Lunch: Nudelsalat, Satori Sweet Chili Sauce, Satori Mini-Frühlingsrollen. Dinner: Tacken Salatcup Schinken & Käse, Knorr Kräutersoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Sea Gold Seelachs Filetspitzen Müllerin Art. Snacks/Other: ElPozo Fuetec, Haribo Kirsch-Cola, Gekochtes Eigelb, Edeka Früchtemix. more...
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steady weight
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