Weigh In record (no journal entry) for 09 April 2021
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178.8 lb
Lost so far: 64.8 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2021:
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1007 kcal
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Fat: 25.64g | Prot: 54.11g | Carb: 139.24g.
Lunch: Pizza Thunfisch. Dinner: Maggi Ungarisches Gulasch, Nudeln (Gekocht), Milbona Joghurt 0,1%, One Day More Schoko Müsli, Aldi Parmigiano Reggiano. Snacks/Other: Banane. more...
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losing 1.5 lb a week
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