Weigh In record (no journal entry) for 09 April 2021
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132.3 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2021:
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230 kcal
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Fat: 13.60g | Prot: 25.13g | Carb: 0.00g.
Lunch: 油炸雞腿（無粉漿，吃皮）. more...
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gaining 10.8 lb a week
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e11172001's weight history
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