Weigh In record (no journal entry) for 08 April 2021
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128.1 lb
Lost so far: 1.3 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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1199 kcal
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Fat: 49.67g | Prot: 53.36g | Carb: 128.90g.
Lunch: Mein Menü Gemüse auf Nudeln. Dinner: Der Meistermetzger Bratwurst , Iglo Rahm-Spinat der mit dem Blubb, Kartoffelbrei. Snacks/Other: Himbeeren, Crownfield Knuspermüsli Weniger Süß, Gutes Land Naturjoghurt 1,5%, Braeburn Äpfeln. more...
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losing 3.1 lb a week
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Ena Mileni's weight history
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