Ena Mileni's Journal, 08 April 2021

Weigh In record (no journal entry) for 08 April 2021
128.1 lb Lost so far: 1.3 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2021:
1199 kcal Fat: 49.67g | Prot: 53.36g | Carb: 128.90g.   Lunch: Mein Menü Gemüse auf Nudeln. Dinner: Der Meistermetzger Bratwurst , Iglo Rahm-Spinat der mit dem Blubb, Kartoffelbrei. Snacks/Other: Himbeeren, Crownfield Knuspermüsli Weniger Süß, Gutes Land Naturjoghurt 1,5%, Braeburn Äpfeln. more...
losing 3.1 lb a week

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