Weigh In record (no journal entry) for 08 April 2021
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222.9 lb
Lost so far: 69.7 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2021:
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2887 kcal
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Fat: 88.91g | Prot: 136.42g | Carb: 341.76g.
Breakfast: Cannella, Fin Carrè Cioccolato Fondente 74%, Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena, Milbona Yogurt Colato Greco Vaniglia, PCD Burro di Arachidi. Lunch: Limone, Gastronomia di Mare Filetto di Salmone Norvegese, Patate, Olio Extra Vergine di Oliva, Pomodori Ciliegini. Dinner: Vino Rosso da Tavola, Italiamo Puttanesca, Pascoli Italiani Grana Padano DOP Grattugiato, Nonna Mia Gnocchi di Patate. more...
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losing 15.4 lb a week
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roberto_DIESEL's weight history
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