Weigh In record (no journal entry) for 03 April 2021
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132.9 lb
Lost so far: 10.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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1226 kcal
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Fat: 45.94g | Prot: 81.80g | Carb: 126.70g.
Breakfast: Yakult Yakult Plus, Melinda Mela Golden. Lunch: Pasticceria Rivetti Colomba, Fragole, Esselunga Olio Extravergine di Oliva, Petto di Pollo, Carne, Carote, Zucchine. Dinner: Parmareggio Parmigiano Reggiano 22 Mesi, Patate, Esselunga Olio Extravergine di Oliva, Asparagi. Snacks/Other: F.lli Rebecchi Pepite di Cioccolato Fondente, Lidl Dessert Proteico Vaniglia. more...
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gaining 3.1 lb a week
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