Weigh In record (no journal entry) for 02 April 2021
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259.0 lb
Lost so far: 54.0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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3507 kcal
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Fat: 178.08g | Prot: 120.71g | Carb: 320.45g.
Breakfast: Огурец (с Кожурой), Махеевъ Майонез, Волков Сердечки Куриные, Виктория Опята по-Деревенски, Гречка Отварная. Lunch: Капуст.пирог!!!. Dinner: Сыр Косичка, Lay's Чипсы, Окрошка, Пиво, Балтика Пиво 0, Сухой Жареный Соленый Арахис, Капуст.пирог!!!. more...
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losing 6.2 lb a week
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