Weigh In record (no journal entry) for 01 April 2021
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119.0 lb
Lost so far: 46.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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880 kcal
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Fat: 41.54g | Prot: 43.74g | Carb: 88.28g.
Breakfast: Almette Творожный Сыр, Булочка Зерновая, Norven Сьомга Слабосолена, Овсяная Каша на Воде, Авокадо. Lunch: Сыр Гауда, Хлібці Удальці Житні Хлібці, Суп Овощной. Dinner: Зеленый Чай, Творог 9%, Грецкие Орехи, Мёд. more...
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gaining 3.1 lb a week
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