arodriguez888's Journal, 29 January 2011

Lots of drinking and 5 tacos early in the morning...doing better today, skipping temptation

195.4 lb Lost so far: 1.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

---

1046 kcal

Fat: 45.20g | Prot: 67.01g | Carb: 95.34g.   Breakfast: French Roll, Scrambled Egg (Whole, Cooked), Spam Lite. Lunch: Lo-carb Monster Energy. Dinner: Saltines, Chunk Light Tuna in Water. Snacks/Other: Lime and Chile Mixed Nuts, Bite Size Chocolate Chip Cookies. more...

2508 kcal

Activities & Exercise: Basketball - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...