Weigh In record (no journal entry) for 01 April 2021
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166.0 lb
Lost so far: 3.7 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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1530 kcal
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Fat: 61.08g | Prot: 60.81g | Carb: 105.41g.
Breakfast: Творожные Кексы, Кофе с Молоком и Сахаром. Lunch: Чай, Ламбер Сыр Ламбер 50%. Dinner: Жареная Утка, Gancia Игристое Вино, Zatecky Gus Пиво Светлое, Горчица, Жареное Филе Свинины. Snacks/Other: Шербет, Кофе. more...
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losing 6.2 lb a week
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🥗KatyVer83🥗's weight history
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