Weigh In record (no journal entry) for 31 March 2021
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131.6 lb
Lost so far: 2.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2021:
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1366 kcal
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Fat: 38.45g | Prot: 97.45g | Carb: 118.86g.
Breakfast: Fiocchi d'Avena, Latte Parzialmente Scremato, Lidl Cioccolato Fondente 85%. Lunch: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Milbona Skyrella. Dinner: Gorgonzola, Aceto Balsamico, Pane Bianco, Vino Chardonnay, Zucca, Orata. more...
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losing 0.6 lb a week
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