Weigh In record (no journal entry) for 31 March 2021
|
166.9 lb
Lost so far: 2.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2021:
|
1015 kcal
|
Fat: 58.33g | Prot: 56.90g | Carb: 70.23g.
Breakfast: Кофе с Молоком и Сахаром, Яйцо. Lunch: Дымляма. Dinner: Кексы из Овсяных Отрубей, Слада Пирожное Заварное с Белковым Кремом, Щи с Мясом, Халва. Snacks/Other: Ламбер Сыр Ламбер 50%. more...
|
losing 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
🥗KatyVer83🥗's weight history
|