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😪🙄 Selbst schuld.
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152.8 lb
Lost so far: 58.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2021:
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810 kcal
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Fat: 40.84g | Prot: 66.08g | Carb: 42.89g.
Breakfast: Frankonia No Sugar Added Himbeere, Ehrmann High Protein Joghurt Kirsch Aronia, J. D. Gross Arriba 85%, Milch 1,5%, Kaffee mit Milch. Lunch: Kattus Worcestersauce, Würzfleisch Hühnchen, Finn Crisp Original Roggenvollkornknäcke. Snacks/Other: Layenberger High Protein Waffel Vanille, Kaffee mit Milch. more...
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gaining 1.5 lb a week
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