Weigh In record (no journal entry) for 29 March 2021
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121.9 lb
Lost so far: 54.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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649 kcal
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Fat: 43.79g | Prot: 43.43g | Carb: 13.81g.
Lunch: Aoste Stickado Pikanto. Dinner: Real Quality Flämische Leberpastete, Metzgerfrisch Knoblauch Fleischwurst, Gekochtes Ei, Saint Albray Französischer Weichkäse, Real Eiweißbrötchen, Ja! Mini-Geflügel-Frikadellen. more...
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losing 4.6 lb a week
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hmami's weight history
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