21.5😭😭
|
106.7 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2021:
|
1635 kcal
|
Fat: 57.51g | Prot: 94.00g | Carb: 197.47g.
Breakfast: 披薩, 茂谷柑, 仙桃 蛋黃果仙桃, 綠豆, 光泉 鮮豆漿. Lunch: 牛肉丸, 吻仔魚, 紫菜蛋花湯, 地瓜, 豬背排骨, 老干妈 油辣椒, 金針花, 木耳. Dinner: 茶(無糖), 金針花, 木耳, 牛肉丸, 豬排(上腰部,去骨), 吻仔魚, 紫菜蛋花湯. Snacks/Other: 芭樂, 黑咖啡. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
羽嫣🪶🪶's weight history
|