Weigh In record (no journal entry) for 28 March 2021
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226.9 lb
Lost so far: 65.7 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2021:
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2870 kcal
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Fat: 92.52g | Prot: 145.37g | Carb: 334.60g.
Breakfast: Banana, Latte Arborea Latte Parzialmente Scremato, PCD Burro di Arachidi, Crownfield Fiocchi d'avena, Belbake Cacao Amaro in Polvere, Cannella. Lunch: PCD Burro di Arachidi, Banana, J.D. Gross Cioccolato Fondente 85%, Crownfield Fiocchi d'avena, Belbake Cacao Amaro in Polvere, Latte Arborea Latte Parzialmente Scremato, Cannella. Dinner: Dal Salumiere Prosciutto Cotto di Alta Qualità Sgrassato, Tuborg Birra, Tre Mulini Maxi Margherita. more...
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gaining 9.3 lb a week
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roberto_DIESEL's weight history
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