Weigh In record (no journal entry) for 28 March 2021
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134.0 lb
Lost so far: 4.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2021:
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2166 kcal
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Fat: 76.70g | Prot: 99.95g | Carb: 274.91g.
Breakfast: Савушкин Продукт Творог Мягкий Нежный 0%, Яблоко Зеленое, Б.Ю. Александров Сырок Творожный в Молочном Шоколаде 5%, Parmalat Молоко 0,5%. Lunch: Мандарины, Ашан Ананас, Domino’s Pizza Пицца Маргарита, Ehrmann Chocolate Pudding High Protein, Leibniz Minis Butter. Dinner: У Палыча Торт Сладкий Зоопарк, Domino’s Pizza Пицца 4 Сыра. more...
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gaining 3.1 lb a week
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