Weigh In record (no journal entry) for 27 March 2021
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144.4 lb
Lost so far: 22.3 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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904 kcal
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Fat: 43.20g | Prot: 38.66g | Carb: 86.35g.
Breakfast: Milfina Frischkäse Fettarm, Milfina Teebutter, Rote Paprika, Cocktailtomaten, Gurke (mit Schale), Milfina Steirischer Bergkäse, Schwarze Oliven, Hofer Walnussbrot, Ei. Snacks/Other: Ingwer, Grüner Tee, Getrocknete Aprikosen. more...
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losing 6.2 lb a week
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Selvibektas's weight history
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