Weigh In record (no journal entry) for 27 March 2021
|
131.4 lb
Lost so far: 5.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 March 2021:
|
1733 kcal
|
Fat: 68.53g | Prot: 65.28g | Carb: 212.86g.
Breakfast: Kiwi, Charles & Alice Compote Pommes Framboises sans Sucres Ajoutés, Baguette, Café. Lunch: Aioli, Escalope de Poulet, Croissant, Fraises avec le Sucre, Carrefour Mini Chorizo, Vinaigre, Salade Verte, Baguette, Boursin Boursin Cuisine, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Tomates Cerises, Puget Crème de Balsamique, Salade Verte, Baguette, Charles & Alice Compote Pommes Fraises. Snacks/Other: Côte d'Or Bloc Lait Amandes Caramélisées Pointe de Sel, Kinder Chocobon. more...
|
|
2917 kcal
|
Activities & Exercise:
Sitting - 5 hours, Showering - 20 minutes, Standing - 2 hours, Cooking - 30 minutes, Do It Yourself (DIY) - 15 minutes, Apple Health - 15 hours and 40 minutes, Vacuuming - 15 minutes. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jujucad's weight history
|