Weigh In record (no journal entry) for 25 March 2021
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193.8 lb
Lost so far: 0.2 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2021:
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901 kcal
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Fat: 44.44g | Prot: 41.93g | Carb: 76.47g.
Breakfast: Aldi Dreisaatbrot, Strauchtomaten, Leicht und Fit Mozzarella Light, Gekochtes Ei, Grüne Oliven, Heinz Tomato Ketchup, Thomy Delikatess-Senf Mittelscharf, EGETÜRK Rindswürstchen . Dinner: Zitrone, Pizza Selbstgemacht. Snacks/Other: Flying Power Sugar Free. more...
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losing 1.5 lb a week
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