Weigh In record (no journal entry) for 25 March 2021
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125.4 lb
Lost so far: 50.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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608 kcal
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Fat: 33.48g | Prot: 29.99g | Carb: 47.49g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Aoste Stickado Classique. Dinner: Frankonia No Sugar Added Weisse, Metzgerfrisch Knoblauch Fleischwurst, Appel Delikatess Remoulade , Gekochtes Ei, I AM High Protein Sandwich. more...
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losing 6.2 lb a week
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hmami's weight history
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