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🤷♀️😉🤣🤣
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177.7 lb
Lost so far: 110.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2021:
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1499 kcal
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Fat: 53.98g | Prot: 88.22g | Carb: 155.38g.
Breakfast: DM Bio Weizenmehl Type 1050, Cantinelle Natives Olivenöl Extra, Milfina Milch 1,5% Fett, Grandessa Erdbeer Konfitüre Extra, Ei, Milfina Speisequark Magerstufe. Lunch: Aldi Joghurt & Knuspermüsli, Milfina Milch 1,5% Fett, Aro Fettarmer Joghurt 1,5%, Aldi Blattsalat Eisberg Mix, Almare Knusper-Filets "Käse-Kräuter". Dinner: Banane, Gekochtes Ei, Alpenmark Cremia Genuss mit Frischkäse Toskana, Sölde Koch-Hinterschinken, Mühlen Gold Unser Kerniges (58g). Snacks/Other: Milsani Frische Fettarme Milch 1,5%. more...
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gaining 2.0 lb a week
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 Comments
Na, da hast Du es Dir zu gut gehen lassen.🥴🤣
23 Mar 21 by member: Zarathustra67
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Oh ja, aber ich arbeite schon wieder daran 🤣🤣
23 Mar 21 by member: Brigitte 00
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