羽嫣🪶🪶's Journal, 23 March 2021

21.5☹️☹️
105.8 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2021:
2810 kcal Fat: 140.62g | Prot: 193.24g | Carb: 179.30g.   Breakfast: 全麥土司, 桂格 黑芝麻黑十穀奶, 優格, 新鮮豬肉香腸. Lunch: 秀珍菇, 大頭菜, 漢堡排, 鰻魚, 炒生菜, 糙米飯, 麻油雞. Dinner: 漢堡排, 麻油雞. Snacks/Other: 蛋捲, 黑咖啡. more...
steady weight

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