Weigh In record (no journal entry) for 22 March 2021
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121.3 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2021:
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2056 kcal
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Fat: 62.24g | Prot: 118.64g | Carb: 259.96g.
Breakfast: Alnatura Haferflocken Feinblatt, Soto Bio-Beeren-Mischung. Lunch: Rapunzel Spirelli Rote Linsen, Rapunzel Spirelli aus Kichererbsen, Lauch, Edeka Knollensellerie, Rapunzel Walnussöl, Pastinaken, Karotten. Dinner: Wirsing, Zucchini, Rote Paprika, REWE Beste Wahl Braune Champignons, Aubergine, Omelett oder Rührei. Snacks/Other: Dennree Magerquark, Morgenland Kerniger Nuss Mix Bio, Müller Kalinka Kefir. more...
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gaining 1.1 lb a week
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Moritz Klein's weight history
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