Weigh In record (no journal entry) for 22 March 2021
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125.9 lb
Lost so far: 50.5 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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498 kcal
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Fat: 36.94g | Prot: 27.70g | Carb: 14.33g.
Breakfast: Dolce Gusto Cappuccino. Dinner: Peperoni, Gekochtes Ei, Edeka Feta, Gemischter Salat mit Dressing. more...
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gaining 4.6 lb a week
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hmami's weight history
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