Weigh In record (no journal entry) for 16 March 2021
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126.8 lb
Lost so far: 49.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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746 kcal
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Fat: 58.95g | Prot: 38.63g | Carb: 16.70g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Aoste Stickado Classique . Dinner: Tomaten, Patros Patros Natur, Metzgerfrisch Knoblauch Fleischwurst. more...
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losing 1.5 lb a week
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hmami's weight history
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