Galina 92's Journal, 14 March 2021

77.2
170.2 lb Lost so far: 6.2 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2021:
807 kcal Fat: 26.98g | Prot: 40.63g | Carb: 104.92g.   Breakfast: Блины с Творогом, Кофе, Вода. Lunch: Сыр Голландский, Зеленый Листовой Салат, Скумбрия Запеченная. Dinner: Roshen De Luxe Желе, Банан. Snacks/Other: Яблоко Зеленое. more...
losing 1.5 lb a week

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